📊The Facts:
79% of people who die by suicide are male.
Although more women than men attempt suicide, men are 4x more likely to die by suicide.
Suicide is the 2nd leading cause of death for people ages 10-14 and the 12th leading cause of death overall in the U.S.
Lesbian, gay, and bisexual youth are 4x more likely to attempt suicide than straight youth.
Source: NAMI.org
These statistics highlight the urgency of addressing mental health struggles in our communities. By recognizing the warning signs, having open conversations, and encouraging those around us to seek help, we can make a difference🤩
🫂Reaching Out for Help is a Sign of Strength
Reaching out when you feel isolated is one of the most important steps you can take because: Feeling Alone is Common: It's easy to feel like you're the only one going through hard times, but everyone faces their own battles. By talking to someone else about your feelings, you can take a huge step towards feeling less alone and finding the support you need.
You are NOT a Burden: Remember, asking for help is okay. Loved ones, counselors, and helplines are there for you. Reaching out is a sign of strength, never weakness, and you deserve to be heard and supported.
You are Valued: There are people who care deeply about you. Whether its friends, family, or the Prosper Community. We got your back!
🤗How Prosper Can Help
Crisis Support: Access immediate help through our in-app crisis support feature, which connects you with trained professionals. If you're in crisis go to "More" -> "Resources" -> "Hotlines" to get the support you need quickly.
📅Mood Tracking: Regularly track your mood to notice patterns and take proactive steps towards your mental health. 💬Community Space: Engage with a supportive community that understands and shares your experiences. ✍️Journaling: Express your thoughts and feelings in a safe, private space to help process your emotions. 🧘Meditation and Mindfulness: Practice techniques to reduce stress and calm your mind.
You are Valued. You are Important. You are Loved. 💙
